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One of the most versatile and accessible pieces of training equipment, a gymball can be used to perform a wide variety of exercises to considerably improve your core strength, posture and flexibility.
Though they may appear the same, gymballs come in many sizes and materials, so its important to choose the right exercise ball for you.
The red 65cm stability Reebok Gymball has been manufactured with a high-density rubber to ensure longevity and is suitable for those between 170cm and 185cm tall (approximately 57 '“ 61' feet). Selecting the appropriately sized gymball for your body composition is extremely important in ensuring you get the most of out of your workout. By observing the 90 degree rule, (where both feet are planted on the floor and knees positioned a little lower than the pelvis, making a 90 degree angle), youll discover your ideal gymball size.
Its also important to note that your height alone isnt the only factor in determining the right ball size. As Reebok exercise balls are flexible and offer resistance, weight is also an important factor.
Supporting your ab crunches, tricep dips and stability work, the red gymball with weighted base features anti-burst technology, meaning if the ball happens to puncture during your workout, it will slowly and safely deflate to avoid any possible injuries.
Whats more, the gymballs double coated rubber and slightly weighted base provides stability for additional grip, helping to stop the ball rolling away during exercises.
Every Reebok Gymball ships with a kit which includes the fundamental pump. If youre in need of a little inspiration to kickstart your gymball workout, this stability gymball comes complete with its own workout DVD.
- Weighted base provides additional stability.
- Ideal for sit ups
- core strength
- and general fitness.
- Includes workout DVD.
- Suitable for users between 170cm and 185cm tall.
- Diameter 65cm.
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